Sárkány DominikSport and performance psychologist · Coach
HU

Services

Supporting individuals, teams and high-performance systems

I integrate performance psychology, coaching, behavioral observation and a Lifestyle Medicine perspective.

Sárkány Dominik presenting to a professional audience
01

Individual performance psychology work

For elite athletes and people who work in high-performance environments.

Integrating performance psychology + coaching + behavioral observation + a Lifestyle Medicine perspective.

Pressure & Stress

  • stress response
  • performance anxiety
  • choking under pressure
  • decision-making under uncertainty
  • distraction management
  • situational awareness

Psychological Skills

  • pre-performance routines
  • mental preparation
  • response after mistakes
  • resilience
  • dealing with failure
  • adaptation
02

Supporting teams and high-performance systems

For teams, staff and talent programmes.

Group sport psychology, work with staff, talent-programme development and identifying the foundations of performance culture.

Team performance

  • communication under pressure
  • collective response to errors
  • team resilience
  • decision-making
  • trust
  • shared mental models

Staff development

  • coach communication
  • feedback
  • pressure management
  • integrating psychological skills into training
  • pressure training

Performance systems

  • how the environment supports or hinders performance
  • interdisciplinary collaboration
  • performance culture
  • wellbeing × performance
  • sustainable high performance
03

Education, workshops and speaking

For teams, organisations and professional communities.

Four featured workshop and speaking topics.

Performance under pressure

What happens to us under pressure, and how can we prepare for it?

Psychological pressure testing

How can we create training situations that truly prepare people for the psychological challenges of competition?

Sustainable high performance

Psychology × physiology × lifestyle × recovery.

Creating high-performance environments

How can we create an environment that supports individual and team performance?